Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
A soulful 90-day guided planner designed for anyone ready to reconnect with their energy, confidence, and purpose — gently, consistently, and without overwhelm.
This is more than a journal. It’s a structured rhythm for resetting your nervous system, realigning with your values, and reclaiming the grounded version of yourself that knows what you need.
Created during Carmel’s own season of reinvention, this book has helped hundreds of clients move from burnout and doubt into steadier, softer clarity.
90-day structure with space for daily prompts
Weekly intention-setting & grounding pages
End-of-day emotional check-ins
Seasonal reflections & self-kindness reminders
Used in the Rooted & Rising program and gifted in the Deep Support package, this book encourages sustainable, soul-rooted change.
A soulful 90-day guided planner designed for anyone ready to reconnect with their energy, confidence, and purpose — gently, consistently, and without overwhelm.
This is more than a journal. It’s a structured rhythm for resetting your nervous system, realigning with your values, and reclaiming the grounded version of yourself that knows what you need.
Created during Carmel’s own season of reinvention, this book has helped hundreds of clients move from burnout and doubt into steadier, softer clarity.
90-day structure with space for daily prompts
Weekly intention-setting & grounding pages
End-of-day emotional check-ins
Seasonal reflections & self-kindness reminders
Used in the Rooted & Rising program and gifted in the Deep Support package, this book encourages sustainable, soul-rooted change.